Abs Are Made in the Kitchen
Have you seen them? The ones that come to the gym regularly, do the same routine, and their bodies never change? Hopefully, you know by...
You never know whats on the other side of a smile...
You may have seen Barbara in the gym? She is in inspiration to all! We never know what people are going through on the other side of...
It can't be all work!
You have heard the expression "all work and no play makes Jack a dull boy?" Well that goes for everyone - if work is your priority, and...