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Program is over

Apr 4, 2021 - Apr 13, 2021

🧘‍♂️ Learn to Meditate - Part 1

  • 10Days
  • 42Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 10-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. Not only will I keep in touch with you daily, but you will be part of a group conversation. Here you will be able to reach out to other participants and share! Our last challenge "Start Running" was a great success! Join the challenge! Join the group!!

You can also join this program via the mobile app.

Instructors

Price

Single Payment
$10.00
2 Plans Available
From $120.00/month

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