Pilates Fusion Class - Kicks off in Oct.
Colleen Glenn-Wilson has joined our group of Elite at Complete Physique! She has created the best fusion class in town with a blend of movement increasing strength, balance and agility while relaxing and focusing your mind. This full body workout is fast past while remaining low impact. You will burn fat while increasing stamina!
This is a 6 week course - beginner, intermediate and advanced!