2019 Group Training SCHEDULE
There is nothing like the energy of a group!
Group Training Classes at Complete Physique are about you - not the instructor!
If your fitness routine is craving variety, a regular schedule, a sense of community, then this service is for you!
We welcome all fitness levels to our Group Training!
The entire week of classes is created to challenge you each day, with different workouts. Cardio, Strength, Core, Flexibility, Yoga! We cover it all!
Let our classes get you on track and keep you there!!
8:30 am 30 mins of Flexibility & Core w/Kathleen
6:00 pm Balance & Functional Fitness/Henry
6:45 am Tabata Tuesday/Kathleen
6:00 pm Community Restorative Yoga/Ryan
6:45 am Metabolic Strengh & Cond'g/Kathleen
9 am Strength Circuit/Kathleen
9 am Boot Camp/Henry
FIRST CLASS IS ALWAYS FREE!