There is nothing like the energy of a group!
Group Training at Complete Physique -
Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!
If you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training!
See "Book Online" for Kathleen's availability
8 am Metabolic Strength & Conditioning
4 pm Restorative YOGA
7 am Metabolic Strength & Conditioning
9 am - CORE & Flexibility
8 am Power Hour
12:30 pm HIIT (30 mins)
7 am Full Body Power
9:45 am - YOGA (40 mins)
7 am - Core & Flexibility (30 mins)
9 am Strength Circuit
8:30 am Boot Camp - Outside
9:40 am - Restorative Yoga (45 mins)
IF YOU CANNOT MAKE CLASS TIMES, WE OFFER A VIDEO MEMBERSHIP FOR $59 PER MOTH VIDEO ONLY
OR $120 PER MONTH VIDEO, VIRTUAL AND IN GYM MEMBERSHIP - take all the classes every day and you will experience the "Complete Physique Total Body Love"