There is nothing like the energy of a group!
Group Training at Complete Physique -
Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!
If you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training!
See "Book Online" for Kathleen's availability
7 am Morning Yoga Flow (30)
8:15 am BOOT CAMP (45) in GYM ONLY
7 am Balance, Cardio, Strength (55)
9 am Core & Flexibility (40)
2 PM CHAIR YOGA (40)
7 am YIN YOGA with Blocks (30 MINS)
7 am Full Body Strength with Bands
7 am - Core & Flexibility (30)
9 am Strength Circuit IN GYM ONLY
4 pm Restorative Yoga IN GYM ONLY
NO SATURDAYS CLASSES IN AUGUST