January 2023 Class SCHEDULE
There is nothing like the energy of a group!
Group Training at Complete Physique -
Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!
If you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training!
See "Book Online" for Kathleen's availability
Class Schedule:
Monday
8:20 am HIIT (40) NO ZOOM $15
Tuesday
7 am Metabolic Strength & Conditioning (55) $18
9 am YOCO Flex (40) $15
Wednesday
7 am Gentle Yoga (30) $12
8:20 am Boot Camp (40) $15
Thursday
7 am Full Body Strength with Bands & TRX (55) $18
Friday
7 am - Morning Yoga Flow (30) $12
9 am Strength Circuit IN GYM ONLY (55) No ZOOM $18
4 pm Restorative Yoga (60) NO ZOOM $18
Gym Drop in $12/30 Min $15/45 Min $18/55 Min
UNLIMITED CLASSES $120/PAID MONTHLY