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January 2023 Class SCHEDULE

There is nothing like the energy of a group!

Group Training at Complete Physique -

Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!

If  you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training! 

See "Book Online" for Kathleen's availability

Class Schedule:

Monday

8:20 am HIIT (40) NO ZOOM $15

Tuesday

7 am  Metabolic Strength & Conditioning (55) $18

9 am  YOCO Flex (40) $15

Wednesday

7 am Gentle Yoga (30) $12

8:20 am Boot Camp (40) $15

Thursday

7 am Full Body Strength with Bands & TRX (55) $18

Friday 

7 am - Morning Yoga Flow (30) $12

9 am Strength Circuit IN GYM ONLY (55) No ZOOM $18

4 pm Restorative Yoga (60) NO ZOOM $18

Gym Drop in $12/30 Min $15/45 Min $18/55 Min

UNLIMITED CLASSES $120/PAID MONTHLY

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