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FALL 2023 CLASS SCHEDULE

There is nothing like the energy of a group!

Group Training at Complete Physique -

Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!

If  you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training! 

See "Book Online" for Kathleen's availability

Class Schedule:

Monday

8:30 am HIIT (35) NO ZOOM $15

Tuesday

7 am  Metabolic Strength & Conditioning (55) $18

Wednesday

No Classes

Thursday

7 am Full Body Strength with Bands & TRX (55) $18

11:15 am Vinyasa Yoga Flow

Friday 

9 am Strength Circuit  (55)  $18

 RESTORATIVE YOGA

Last Friday of the Month

$18 Drop in Fee

MUST RSVP (with Kathleen) to save your spot.

Class Drop in Fee $15/30 Min $18/45/55 Min Classes

UNLIMITED CLASSES $120/PAID ACH on the 25th of each month

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