2020 Group Training SCHEDULE
There is nothing like the energy of a group!
Group Training at Complete Physique -
Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!
If you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training!
See "Book Online" to see Kathleen's availability
8 am Metabolic Strength & Conditioning
7 am Kettle bell
9 am - CORE & Flexibility
8 am Medicine Ball/Paper Plate
7 am Metabolic Strength & Conditioning
9 am - YOGA
9 am Strength Circuit
ALL LIVE CLASSES ARE RECORDED AND UPLOADED TO VIRTUAL MEMBERSHIP VIDEO CHANNEL - see services for pricing options