Group Training

2020

There is nothing like the energy of a group!

Group Training at Complete Physique -

Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!

If  you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training! 

See "Book Online" for Kathleen's availability

Class Schedule:

Monday

8 am Metabolic Strength & Conditioning 

4 pm Restorative YOGA

Tuesday

7 am Metabolic Strength & Conditioning

9 am  - CORE & Flexibility

Wednesday

8 am Power Hour

12:30 pm HIIT (30 mins)

Thursday

7 am Full Body Power

9:45 am  - YOGA (40 mins)

Friday 

7 am - Core & Flexibility (30 mins)

9 am Strength Circuit

Saturday 

8:30 am Boot Camp - Outside 

9:40 am - Restorative Yoga (45 mins)

IF YOU CANNOT MAKE CLASS TIMES, WE OFFER A VIDEO MEMBERSHIP FOR $59 PER MOTH VIDEO ONLY

OR $120 PER MONTH VIDEO, VIRTUAL AND IN GYM MEMBERSHIP - take all the classes every day and you will experience the "Complete Physique Total Body  Love"

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