There is nothing like the energy of a group!
Group Training at Complete Physique -
Kathleen knows the group and their limits and can provide the intimacy of personal training at a lower cost!
If you don't see a time that works, chose a day and a time, gather some friends and create your own Group Training!
See "Book Online" for Kathleen's availability
7 am Morning Hatha Yoga Flow (30)
8:30 am HIIT (30)
7 am Metabolic Strength & Conditioning (55)
9 am YOCO Flex (30)
7 am YOCO Flex with Blocks (30 MINS)
7 am Full Body Strength with Bands
7 am - PILCO Flex (30)
9 am Strength Circuit IN GYM ONLY
4 pm Restorative Yoga (60)
Gym Drop in $12/18
UNLIMITED CLASSES $120/PAID MONTHLY