MEET KATHLEEN & CHARLENE
Kathleen Tormey, the owner of Complete Physique, has been working in fitness for 30 years.
She received her first Group Fitness Instructor Certification in 1992 and continued her education and training to become a Personal Trainer with the American Council on Exercise (previously known as I.D.E.A.).
Kathleen didn't stop here! Over the years she continued to advance her training and qualifications with a plethora of certifications, as well as a degree in Exercise Science from UMASS.
Her more recent trainings include: YT 200 Hour YOGA Teacher Certification, Restorative , Chair & YIN Yoga, Parkinson' , TRX , and Rossiter Coach Training Level 4.
These represent just a few of the 30 plus separate professional credentials Kathleen has earned throughout her career.
Kathleen is committed to refining her skills and expanding her knowledge of human performance and Healthy Lifestyle.
Her extremely loyal client base is due to the personal interest she takes in each of her clients and her belief that we are all individuals and our lifestyles and needs remain unique.
Charlene Jordan obtained her New York State license in 2000 and her Colorado State license in 2010. Within months of obtaining her license, she began working in medically therapeutic environments.
Some concerns she has experience with include to Reflex Sympathetic Dystrophy, Parkinsons, Multiple Sclerosis, Vertigo, osteoarthritis, post-surgery effects, repetitive stress difficulties, migraine headaches, athletic injuries, trigger point issues and prenatal massage. She applies deep, medium or light application to suit the needs of the person as they are that day. Her college training included a form of European massage as well as the Korean “Amma” massage, but her primary “go-to” techniques consist of trigger (and/or acupressure) point, myofascial release, gross joint mobilization and MET (Muscle Energy Technique) stretching. She has had training including postural release work and visceral manipulation which she finds definitely has its place.
Her desire to help people work toward living free from pain motivates her to treat meticulously and with compassion. She looks to the cause and effect of the pain and dysfunction to reduce the issues and restore better function, while listening to the patient’s body to find what lies underneath the pain