About
Embark on a transformative 28-day journey with the Complete Physique Full Body Detox. This program is designed to reset your body, reduce inflammation, and promote optimal wellness through a carefully structured plan. Over four weeks, you will follow a clean, anti-inflammatory diet that eliminates common triggers such as sugar, caffeine, cow’s milk products, wheat, gluten, oats, and rice. The only fruits allowed are nutrient-rich berries—blueberries, strawberries, and blackberries—ensuring you receive antioxidants without excess sugar. Hydration is a key focus, with a daily goal of 80 ounces of water to support detoxification. You’ll enjoy three meals per day, practicing intermittent fasting with 16 hours between your last meal at night and your first meal in the morning. Each morning meal is protein-based, avoiding sugars and carbs to help stabilize blood sugar, insulin, and cortisol levels. The dietary approach leans toward keto and paleo principles, supporting metabolic health and sustained energy. The program is divided into phases: Days 1–14 introduce a clean diet and a detoxifying tincture taken twice daily. Days 15-28 continue the diet while replacing the tincture with a targeted detox supplement. Throughout, you may use L-Ornithine at night to promote restful sleep. By the end of 28 days, you’ll experience improved energy, mental clarity, and a renewed sense of well-being, having given your body the tools it needs to thrive. This Program is currently a discounted price of $39.99 paid via Venmo. All prices will increase in the new year.
You can also join this program via the mobile app. Go to the app
