Restorative Yoga

Join me in 2024 for this monthly class. 

 Friday, May 14th

4 pm

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We will begin with Pranayama/breathwork, then 5 - 6 Restorative Poses held for 5-10 minutes, and a final meditation.

We will then head out for a glass of wine or mug of beer, to welcome the new year together (optional).

With the full moon high in the sky, we are blessed with an opportunity to illuminate, embrace, honor, and celebrate the wisdom we hold inside.

$18 drop in fee

 

This class is getting bigger! YAY! I have purchased new bolsters to accommodate our growth.

Therefore,

RSVP is required to reserve equipment.