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Personal Training 

1 session $85

5 sessions - $75/session $375

10 sessions - $70/session  $700

10/30 minute sessions $450 sessions  or $45/session

Rossiter/Rehab Session - $75/30 minutes or $90/45 minutes

Group Personal Training
(live & virtual)

Video Class Membership (Live classes recorded weekly) $59/month

Live Classes + Video Class Membership $100

Go to "Class Schedule" for a list of daily live classes

3-4-U Weight Loss Program

 Do you need to lose weight? Do you need to create a routine? Then this program is for you!!


  • Workout 3 days per week - i.e. M, W, F for 30 or 60 minutes with Kathleen

  • Follow up with 30 minutes on the bike

  • Create a schedule that works for you based on your lifestyle

  •  Follow the PURIUM lifestyle eating and supplement program

$500/4 weeks (12-35 minute sessions) $900/4 weeks (12/60 minute sessions)

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