​

Have you fallen off track? Life getting in the way of your workouts? 

No problem!

Get back on track virtually or in the gym with Kathleen.

Work out for 30 minutes.

Follow a plan of healthy nutrition.

Keep a daily "shared google document" with Kathleen to keep in touch with questions, hurdles, successes, etc.

 

3 - 30 minute sessions per week (no carry overs)

4 - weeks

U- all about YOU!!

$600 and it's even affordable :)

​

​

​