PERSONAL TRAINING
One on One Manual Stretch
Complete Physique is an environment that not only offers a great workout but also promotes the many components of a healthly lifestyle without stress or pressure.
We believe that working out and Lifestyle should not equate to the "Boulder Body Mentality", but seeing health and fitness as something bigger - it's a balance of daily activity, fun/play, healthy food choices (not obsession), spiritual balance, and relationships...
My mission is to create a Complete Physique that is not just another workout, but a place that helps each individual to create his or her own lifestyle!
~ Kathleen
