One on One Manual Stretch

Complete Physique is an environment that not only offers a great workout but also promotes the many components of a healthly lifestyle without stress or pressure.


We believe that working out and Lifestyle should not equate to the "Boulder Body Mentality", but seeing health and fitness as something bigger -  it's a balance of daily activity, fun/play, healthy food choices (not obsession), spiritual balance, and relationships...


My mission is to create a Complete Physique that is not just another workout, but a place that helps each individual to create his or her own lifestyle!

~ Kathleen

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