🌞 Good Morning All! 🌞
I am a bit of a slowpoke, but I keep going.
I am repeating the earlier steps, kinda Groundhog Day.
My Achilles are really tight.
I have been stretching a bit before & after.
Any advice?
Thanks!
🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
Yes! Take my core and flexibility class!!?