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Get Running! ๐Ÿƒโ€โ™€๏ธ

Publicยท8 Running Buddies

๐ŸŒž Good Morning All! ๐ŸŒž

I am a bit of a slowpoke, but I keep going.

I am repeating the earlier steps, kinda Groundhog Day.

My Achilles are really tight.

I have been stretching a bit before & after.

Any advice?

Thanks!

๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Kathleen Tormey
Julia Kim
Kathleen Tormey
Kathleen Tormey
Mar 07, 2021

Yes! Take my core and flexibility class!!?

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