It can't be all work!

You have heard the expression "all work and no play makes Jack a dull boy?" Well that goes for everyone - if work is your priority, and your health is secondary, how is that going to pan out?

At Complete Physique, our programs support "healthy" lifestyle. And, a healthy lifestyle is all about balance. 3-4-U is a program of commitment and routine. You can come 3 days per week or you can come 5 days per week - same price! It's summer, folks, make it happen!