Chose Nutritionally Dense Low Calorie
We are programmed to think we can't miss a meal - it's time to reprogram and reboot! What we can't miss is good nutrition without the abundance of all the other calories.
As a nation, we over-eat packaged, nutritionally deficient foods - why wouldn't we? If we are on the run all day every day, we never have time to prepare for ourselves as we are taking care of everyone else - and, alas, we are the last ones we take care of.
On an airplane they insist that you take the oxygen first before giving it to a child - Make sense? If we don't ensure we are healthy, how can we be of any use to anyone else? We end up tired, "hangry", short tempered, lackadaisical, over tired, and incomplete.
The program I chose for my family and my clients, is nutritionally DENSE, and LOW CALORIE. It gives us the vital nutrients our body so needs, and keeps it low in calories so we take the weight off. It's also, convenient to take in the car, on a business trip, and vacation.
I want to grow old gracefully. I want to do everything possible within my control, to ensure my good health, and I certainly don't want to waste my life walking around 1/2 alive....... mypuriumgift.com and use my gift code "completephysique" or just call me!