Partner Massage Class
Friday, February 17th at 6 pm. Do you want to learn how to give and receive easy and effective massage with your partner? Lisa will teach...
Foam Rolling & Mobility Clinic 1/28/17
This Saturday, 10 am til 11:15 with Julia Harvat, $35. We still have openings for this incredible opportunity to spend an hour learning...
4 Year Anniversary Celebration
Please join us on Saturday, February 18 from 8 am till noon for our 4 year Anniversary Celebration! We will have door prizes, raffles,...
Tabata Tuesday and now Core too!
For all you early birds - Tabata Tuesday at 7 am! This class is 60 minutes and includes stretching and abs at end! 9:30 am new class - 30...
Saturday Morning Boot Camp
You in???? Bring your significant other! Start the weekend off with this 45 minute fun wake up! Your metabolism will be up for 2-3 hours...
Are you cleansing with us??
Are you cleansing with me this month? Even if you don't do the 5-day, there are 5 things you can give up - ALCOHOL, REFINED SUGAR...