It's not about the "perfect" body.....
Too many of my clients stop working out because unless they do it 6 days a week, they feel they have failed...... We are such a culture...
"Abs are Made in the Kitchen!"
We all want them! At every age, but there is so much confusion on how to get them! When you see people walking around that look like...
How Can Beets help afternoon slump and low sex drive????
Good Question!!! Beets increase blood iron and blood flow.... My newest solution for low afternoon energy is PURIUM'S "Can't Beet...
You Don't have to be a member of a gym...
You don't have to be a member of a gym to get a workout! It starts with you and it can easily start at home. Routine = Success - Create...
Routine=Success + Green food=Inner Happiness
The most successful people in life are successful because they have a daily routine. It's so exciting to see a client who begins...