It can't be all work!
You have heard the expression "all work and no play makes Jack a dull boy?" Well that goes for everyone - if work is your priority, and...
5 - 4 U - Summer Special Program
Do you have a goal? Are you committed to kicking butt 5 days per week for 4 weeks? Join our 5 for you program! 5 days per week - 30...
3-4-U In MAY!
3-4-U Workout and weight loss program kicks off next week - have you reserved your time slot???? workout 3 times per week for 30 minutes...
Have you tried out our 7 am Boot Camp??
Get your workout in! 7 am Boot Camp twice a week! What more can we ask for? A great workout, challenging routines, great peeps - if you...
Dust off your FITBIT!
May is FITBIT Month! If you don't own a Fitbit, no problem! use your phone to keep track of your steps! At the least you should take...
Go to "Workout" with Parent Day
You have heard of "go to work with Dad" day? At Complete Physique, we don't need a special day! Life happens and we go with your flow!...
Running-Walk Group
Saturday Morning Run/Walk Group at 9 am at Cottonwood Trailhead - are you in????
Happy Easter!
Hey Complete Physique Peeps! Wishing you a peaceful Sunday! It's Sunny, warm, and inviting! Hope you are able to head out for a hike with...
Yoga Cancelled Easter Sunday
Cicely's last Sundy Class will be Sunday, April 3rd at 10 am. Please join us!
